Can A Common Bone Health Test Reveal Your Dementia Risk?
Did you know a routine bone density scan could predict your risk of dementia?
Did you know a routine bone density scan could predict your risk of dementia?
Discover how your sleep position affects brain health and why side sleeping can help prevent cognitive decline and Alzheimer’s.
Unlock your mind’s potential with ginkgo biloba and Panax ginseng. Discover how these ancient herbs boost cognitive function and reduce stress.
Discover how phosphatidylserine (PS) supports brain health, boosts memory, reduces stress, and promotes better sleep. Learn the best times to take PS.
Explore top-rated nootropics that enhance focus, memory, and cognitive function by boosting neurotransmitters, blood flow, and brain energy pathways.
Discover how the ancient Ayurvedic herb Bacopa Monnieri enhances memory, improves cognitive function, and supports mental health.
Discover Cognizin, a specialized form of citicoline -- a nutrient your brain cells need for sharp thinking, focus, attention, and memory.
In recent years researchers have wondered if harnessing specific smells could help to increase your mental focus, clarity, and memory recall.
Handwriting And Cognitive Function: Why Your Brain Prefers Your Pen To Your KeyboardDo you pick up a pen just for writing a message on a birthday or Christmas card? These days many people don’t
Anti-Aging's Nutritional Superstar: Unlocking the Potential of Alpha Lipoic Acid and Alpha Lipoic Acid Benefits for Healthier AgingUnleash the power of nature’s potent antioxidant – Alpha Lipoic Acid
“We are what we repeatedly do. Excellence, then, is not an act but a habit.”–AristotleOur editorial team can’t stop sharing science-backed stories encouraging folks to establish healthy habits.Why do
We've all loved someone who's battled Alzheimer's. Whether it's your mother... your friend... or even your spouse... you know how this devastating disease can strip away your loved one's memory...
For thousands of years, the Italian herb rosemary has been used around the world for an impressively wide range of medical issues.Europeans have used it to treat digestive problems and as a heart
One of the most remarkable things about many herbs is their versatility. Unlike pharmaceutical drugs, herbs contain a valuable mixture of beneficial natural compounds that modern science is just
Almost a quarter of people over the age of 40 take five or more prescription medications. Taking this many medications can lead to drug interactions, adverse side effects, more frequent office
When it comes to treating dementia, conventional medicine offers very little help.Most people who try an Alzheimer’s drug don’t experience dramatic improvements in their memories.That’s why your best
Frequent readers are well-acquainted with the link between heart and brain health.1So, it’s no wonder that seven healthy habits, advocated by the American Heart Association for heart health, may also
It’s best known for the important role it plays before and during pregnancy to prevent birth defects. But folate, sometimes called folic acid or vitamin B9, is also essential for the health of the
Are you someone who always puts the needs of others first? It may not be doing your health any favors, say researchers from the University of Pittsburgh.A new study, published in the journal Health
Migraine headaches can ruin your life. A debilitating migraine makes you unable to focus on anything besides the horrible pain inside your head.About 37 million Americans suffer migraines. They’re
“Age takes away all things, even the mind,” wrote Virgil in 70 BC.But it doesn’t have to be that way. You can retain good mental function throughout life by making healthy food and lifestyle
Most people think of it as a damaging heavy-duty drug for mentally ill patients. Something to keep well clear of.And yet Irish consultant psychiatrist Dr Moosajee Bhamjee said this mineral’s mental
“If you could bottle all of these effects and put it in a pill, would we be in a different place now?”That’s the question posed by Laura Baker, associate professor of Geriatric Medicine, Neurology
If you suffer from persistent migraines, the intense pain can ruin your life.But researchers say supplements may help ease some of the discomfort. Which ones? Here’s what I was able to find out. .
Taken by bodybuilders as a way to sculpt the perfect body and by dieters as an easy method to lose weight, there’s actually scant proof that this supplement can do either one.But while the research
The "Smart" Mushroom That CouldKeep You Mentally Sharp For Life-->What was her secret?It's not only that neurobiologist Rita Levi-Montalcini lived to the age of 103, the only Nobel prize winner who
Volume 1: Issue #5Vitamins Can Slow Brain Shrinkage and Preserve Cognition-->If you’re past age 60, your brain is shrinking from one-half percent to one percent every year. You can’t prevent this