From Ancient Wisdom to Modern Science: Bacopa Monnieri and Memory Improvement
Discover how the ancient Ayurvedic herb Bacopa Monnieri enhances memory, improves cognitive function, and supports mental health.
Latest
View All Articles
Diet & Lifestyle
Popular Celebrity Diet That Boosts Mood, Heart Health, And Much More…
Discover how the ketogenic diet not only aids in weight loss and diabetes control but also boosts mood and heart health.
Diet & Lifestyle
What Is The Healthiest Microwave Popcorn?
Discover the healthiest microwave popcorn options, learn what ingredients to avoid, and find out how to make your own nutritious microwave popcorn at home.
Diet & Lifestyle
Do You Have Enough Omega-3 Fatty Acids For Good Health? Discover How To Identify Low Omega 3 Symptoms
Discover the importance of omega-3 fatty acids for your overall health and learn how to identify the signs of deficiency.
Healthy Aging
Harnessing Your Gene System: Has The Key To Stopping Aging Been Discovered?
Groundbreaking research has uncovered a mechanism that could explain why we age and why brain diseases like Alzheimer's and Parkinson’s develop.
Healthy Aging
Natural Anti-Aging Skincare: What's The Best Moisturizer for Aging Skin
Discover the best natural moisturizers for aging skin, their key ingredients, and the harmful chemicals to avoid.
Diet & Lifestyle
How To Use Fasting To Reduce Chronic Inflammation, All Thanks To A Vilified Fat
How to use fasting to reduce chronic inflammation, all thanks to a vilified fat.
Latest
Is This Hidden Vitamin Deficiency Causing Your Health Problems?
Discover the hidden impact of vitamin B12 deficiency on your health. Learn how it can cause fatigue, cognitive issues, and more, and find out how to maintain optimal levels for overall well-being.
Healthy Aging
Balancing Act: Why Zinc and Copper Should Be Part of Your Daily Supplement Routine
Ensure you're getting the right balance of zinc and copper for optimal health. Explore the benefits.
Healthy Aging
Easy Trick Supercharges Your Stem Cells
Easy dietary trick supercharges your stem cells. Researchers discovered restricting iron can help your stem cells function better in the fight against aging.
Diet & Lifestyle
Debunking Myths: The Real Effects of Turmeric (Curcumin) With Bioperine on Your Health
Discover the truth about turmeric, including the real effects of Debunking Myths: The Real Effects of Turmeric (Curcumin) With Bioperine Supplements on Your Health
Healthy Aging
Did Your Pregnancy Make You Old
Research shows pregnancy ages you, but it can also help you grow biologically younger, too. Discover how.
Diet & Lifestyle
Is Soda Wrecking Your Heart?
Diet soda is supposed to be healthier, but is it? Discover the truth.
Brain Function
Unlock Your Brain’s Potential: How Cognizin® Can Boost Memory and Cognitive Function
Discover Cognizin, a specialized form of citicoline -- a nutrient your brain cells need for sharp thinking, focus, attention, and memory.
Latest
New “Poop Pill” Improves Parkinson’s Symptoms
Parkinson's disease can begin in the gut. Scientists are improving the gut microbiome-- the bacteria in your gut--and Parkinson's symptoms with poop.
Healthy Aging
How To Know If You’re Aging Well
Your biological age can reveal how well you're aging. A new field of study called metabolomics can help you measure certain markers to reveal your true age.
Diet & Lifestyle
Toxic Cookware: Is Ceramic Cookware Safe?
Discover the dangers of toxic cookware. Nonstick pans with PFAS release harmful chemicals while ceramic, stainless steel, or cast iron are safer for cooking.
Healthy Aging
The Better Blood Sugar Secret In Your Refrigerator
The FDA says it’s now permissible to use a qualified claim that consuming yogurt is linked to a reduced risk of Type-2 diabetes. Is this smart?
Latest
Lion's Mane: The Mushroom Capsules That Can Energize and Sharpen Your Memory and Mood
Discover Lion's Mane: The mushroom capsules that promote healthier brain cell communication to sharpen your memory and energize your mood.
Healthy Aging
Increase Your Interorgan Communication And Live A Longer, Healthier Life
The research shows how activating a specific set of cells in the brain’s hypothalamus sets off a chain of events that can increase lifespan.
Nutrition
Popcorn And Your Health: Is Kettle Corn Healthy?
Explore the health benefits and risks of popcorn and discover: Is kettle corn healthy?And find out the best ways to prepare popcorn for a guilt-free snack.
Diet & Lifestyle
The “Long-Life” Mineral Six In Ten Are Missing
Magnesium is essential for bone mineralization and formation
Latest
What Is Neurohacking? See How It Can Help Your Thinking Grow Sharper, Clearer and More Focused
Unlock Your Brain's Potential: Discover the Power of Neurohacking
Diet & Lifestyle
“Fasting Gene” Can Help You Live Longer
Gene necessary for a healthier, longer lifespan and a sharper, more focused brain
Diet & Lifestyle
Sulforaphane: The Broccoli Supplement Backed By Science
Discover the health benefits of sulforaphane, a powerful broccoli supplement that supports heart health, fights inflammation, and may even prevent cancer.