Carl Lowe

Carl Lowe has decades of experience writing about health and nutrition for many publications, including Prevention Magazine and Self Magazine (where he served as the food and nutrition editor). He has authored and edited over 10 books about natural health, nutrition, and other subjects. He edited The Columbia University College of Physicians and Surgeons Complete Home Medical Guide and was the nutrition editor for a Time-Life book series on health and nutrition. As a musician, he played viola with the Yale Symphony and bass with the Tommy Dorsey Band, and he has appeared on national TV.

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Healthy Aging

You Probably Drink This Life-Extending Beverage Every Day

Diseases that normally come with aging such as heart disease, diabetes, arthritis and Alzheimer’s, all have something in common — low grade, chronic inflammation.Even in healthy people, inflammation

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Natural Health

Green Tea and Coffee Can Guard Against Diabetes Complications

The health benefits of green tea are widely known, but coffee? Not so much. Now exciting new research from Japan shows both popular beverages can benefit people with diabetes in life-saving ways. So

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Gut Health

This Tasty Fruit Can Heal Your Gut

Researchers report that about 90 percent of Americans don’t eat enough fruit for optimal health.1Which is a shame, because fruit is a delicious way to get extra nutrients and fiber that can improve

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Nutrition

New Research Reveals Even More Health Benefits of this Vitamin (But Chances Are, You’re Not Getting Enough)

About 80 years ago, when vitamin research was in its infancy, scientists began studying vitamin C.They discovered a disease called scurvy that resulted from vitamin C deficiency, and wanted to know

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Natural Health

The Surprising New Health Benefits of Olive Oil

Experts have always agreed that olive oil possesses plenty of health benefits. But you know what?The latest research into this outstanding oil shows that we are still underestimating its medicinal

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Brain Function

Sleep Herb’s Surprise Benefit: Lowered Anxiety, Blood Sugar

One of the most remarkable things about many herbs is their versatility. Unlike pharmaceutical drugs, herbs contain a valuable mixture of beneficial natural compounds that modern science is just

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Healthy Aging

This May Be The Healthiest Juice You Can Drink Every Day

A juice sold in many supermarkets is chock-full of potent anti-inflammatory natural chemicals that can provide powerful help for better blood sugar control, improved sleep, pain reduction, heart

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Healthy Aging

Inflammation: A Deadly Killer You Can Fight

When your immune system is operating correctly, it uses inflammation to attack invading pathogens and help heal damage to the body. But chronic inflammation – when an overstimulated immune system