Overcoming Brain Fog: 7 Ways to Help Clear Your Mind and Sharpen Your Thinking
Struggling with brain fog? Discover seven easy, science-backed ways to improve memory, focus, and clarity.
Expertise Women’s Health Care, Brain development
Education University of Illinois School of Medicine, Mount Sinai Hospital in Chicago
Patrick James Baggot, M.D., has been serving patients for 33 years. He is board-certified in obstetrics and gynecology, and medical genetics. He is also a certified natural family planning medical consultant and a certified clinical metal toxicologist.
Dr. Baggot specializes in women’s healthcare, from menstrual problems to menopause. He is a published medical researcher interested in brain development in utero and throughout childhood. He practices at Guadalupe Medical Center in Los Angeles, CA.
Dr. Paddy Jim, as his patients call him, earned his medical degree from the University of Illinois School of Medicine and completed his residency in obstetrics and gynecology at Mount Sinai Hospital in Chicago in 1992. Following his residency training, Dr. Baggot pursued a fellowship in maternal-fetal medicine at the University of Arkansas, and a fellowship in medical genetics at the Medical College of Virginia.
After completing his dual fellowships, Dr. Baggot worked as an OB/GYN, perinatologist, and geneticist at the Pope Paul VI Institute for the Study of Human Reproduction in Omaha, Nebraska from 1996 to 1998. In December 1998 Dr. Baggot moved to Los Angeles where he worked at Harbor-UCLA Medical Center in maternal-fetal medicine for a year before establishing his private practice in 2000.
Dr. Baggot speaks English, Spanish, and Filipino.
Nutritional deficiencies and environmental pollutants can contribute to health problems.
— Dr. Patrick James Baggot
Struggling with brain fog? Discover seven easy, science-backed ways to improve memory, focus, and clarity.
Struggling with brain fog? Discover its surprising triggers—like inflammation and poor sleep—and learn science-backed tips to clear your mind and regain focus.
Brain fog in women is a common but often misunderstood symptom, especially when hormones fluctuate. Here's what you need to know.