Brain Fog in Men: Why It Happens and How to Regain Sharp Thinking
Learn why men experience brain fog and mental sluggishness, plus how testosterone and inflammation play a role. Then uncover the best ways to regain clarity.
Learn from Natalie Moore, M.P.H. – Health Expert
Natalie earned a Master of Public Health (M.P.H.), Environmental Health from the University of Louisville. A diligent researcher, writer, and editor she brings over twenty years of hands-on experience in Eastern and Western healthcare to her articles. Over the last decade, she has collaborated with public health researchers and some of the top minds in natural medicine for articles, books, and newsletters. She lives in Maryland with her husband, son, cat, and two rescue dogs.
The Common Stomach Problem That Hurts Your Brain
A shocking study reveals that ulcers and stomach issues may increase Parkinson’s risk by 76%! Discover the gut-brain connection.
Top 15 Foods That Cause Brain Fog and How to Avoid Them
Brain fog can be triggered by everyday foods that increase inflammation and impair brain function. This article reveals the top 15 brain-sabotaging foods and offers simple dietary swaps to help ...
Overcoming Brain Fog: 7 Ways to Help Clear Your Mind and Sharpen Your Thinking
Struggling with brain fog? Discover seven easy, science-backed ways to improve memory, focus, and clarity.
Is This The First Sign Of Memory Loss?
Is memory loss the first sign of dementia? Maybe not. Discover how to predict dementia risk years before symptoms show.
Reverse Diabetes With Dessert?
Discover how dark chocolate can help control blood sugar, promote weight loss, and potentially replace diabetes drugs with its powerful polyphenols.
In Pain? Try This Soup…
Discover how broccoli’s super-nutrient, sulforaphane, can ease arthritis pain and protect your joints.
Popcorn And Your Health: Is Kettle Corn Healthy?
Explore the health benefits and risks of popcorn and discover: Is kettle corn healthy?And find out the best ways to prepare popcorn for a guilt-free snack.
The Top 7 Health Benefits of Organic Coffee, Backed by Science
Discover the top 7 science-backed benefits of drinking organic coffee, from reducing heart disease and Alzheimer's to boosting energy levels and longevity.
What Is The Healthiest Microwave Popcorn?
Discover the healthiest microwave popcorn options, learn what ingredients to avoid, and find out how to make your own nutritious microwave popcorn at home.
Sleep Like This And Raise Your Risk For Alzheimer's
Discover how your sleep position affects brain health and why side sleeping can help prevent cognitive decline and Alzheimer’s.