
How to Live to 100: Ancient DNA, Blue Zone Diets & the New Science of Longevity
Healthy Aging
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Written by Susan Clark | Updated on December 29, 2025
Reviewed by Erin Harrison
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The Italian island of Sardinia; The Okinawa islands of Japan; Nicoya Peninsula in Costa Rica; the isolated Greek island of Icaria; Loma Linda, California. All these areas are known as Blue Zones, plac...
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