STOP YOUR SHRIVELING!

And it works whether you exercise – or not

Say what?

You read correctly.

IT’S EVEN WORSE FOR WOMEN

That’s because female muscles weaken and waste away earlier and faster than men’s do.¹

It’s also more difficult for women to replace muscle they’ve lost.²

As a result, women suffer more physical disabilities later in life.^3,4

These new scientific breakthroughs now make it easier than ever for seniors and elderly adults to…

• Keep your muscles strong and capable.
• Make your bones more break-resistant.
• Achieve big reductions in unhealthy body fat.
• Plus, gain more daily energy … greater stamina … better endurance … and improved aerobic capacity.

Without ever hoisting a dumbbell or stepping into a gym.

Incredibly, it even works if you’re bedridden

It’s absolutely true.

In a moment, I’ll show you the scientific proof from a ton of clinical studies.

Hello. My name is Lee Euler.

I’ve been researching cutting-edge alternative health solutions my entire career.

In my time…

I’ve reported on some of the biggest breakthroughs in natural healing … nutrition … and alternative medicine.

But nothing has ever grabbed my attention like these new discoveries did.

And I’ll tell you why…

You see…

I never realized how quickly our muscles and strength can disappear…

Until I experienced it myself after a recent medical emergency.

Unable to exercise or even walk…

I saw my rock-hard muscles soften, shrivel and shrink.

In just a matter of months.

Pretty soon, my energy began to dissipate, too.

My get-up-and-go…

Got up and went.

Before I knew it…

Even climbing a few steps had me panting.

I could feel my vitality and what I call my “life force” waning.

Weakening.

Fading away.

And I couldn’t seem to muster the energy to turn things around.

So, when my Research Director told me about these new scientific findings…

I was intrigued.

Also, more than a little skeptical.

Until…

I examined the mountain of impressive scientific studies supporting these implausible claims.

Those studies were conducted on thousands of senior men and women who achieved impressive improvements in…

Muscle strength … bone density … physical endurance … aerobic stamina … reductions in body fat … and greater energy…

A pill that makes you stronger … slimmer … fitter?

Without any special exercise or strenuous activity required?

That’s exactly what it appeared to be.

Here’s what the initial clinical trials found.

After taking the first of the ingredients for the brief trial period…

The participants displayed an increase in their muscle strength and size – especially in their legs and arms…²

Yet, without any exercise during the experiment.

In a separate trial on the second ingredient (Malaguarnera, 2007)…

The men and women lost 4 pounds of fat, on average – while gaining 8 pounds of new muscle.³

Again, without any exercise program.

In yet another clinical study of a third ingredient…

They improved their leg strength by 25%, on average⁴…

Additional clinical studies on these ingredients have shown improvements like knee strength increasing by 14% …⁵ and hand-grip endurance⁶ (a simple test which reveals the body’s overall muscle strength) improving 20%.

Yes, all these improvements were achieved without any special physical activity or strenuous exercise programs.

What does this mean for you?

Well … everything.

Because these exciting discoveries could mean the difference between…

Whether you “power” your way into your golden years under your own steam…

Or, if you’ll need to be helped.

(Or, maybe even pushed.)

In fact, these new findings could be so crucial to your future health, happiness and independence…

That I want you to know more about this amazing new capsule.

And it’s extraordinary ingredients.

And the science behind them.

So you can begin benefiting right away.

Because strong muscles and bones are absolutely crucial to your future comfort and freedom

You know it’s true, right?

Strong, capable muscles allow you to stay in charge of your daily life… Instead of depending on your loved ones (or total strangers) to take care of you.

Unfortunately…

We all start losing those muscles soon after we turn 30 – even if we exercise.

And most adults usually keep losing their muscles and strength at the unhappy rate of…

1% less every year until age 60

Then, between your 60th and 70th birthday…

A whopping 30% of your remaining muscles will completely vanish.

Poof! Gone.

Yes, your body is shriveling that quickly.

So, by the time you turn 75…

You will have lost approximately half of the muscles and strength you had at 20.

Then, the next thing you know…

You could find yourself waiting for a caretaker to ferry you to the dinner table… to the toilet … and to bed.

Because you’re too frail to make it by yourself.

That’s not good. Because…

You’re really going to need those “lost” muscles in your later years.

For walking. Climbing stairs. Rising out of chairs. Shopping. Playing with your grandchildren. And, not to mention…

Being able to bathe, dress and feed yourself.

But by then…

It might be too late to build the muscle strength it takes to remain self-reliant.

That’s why the time to protect your future independence is now.

And you’ll never have a better chance than this present moment.

So, keep reading. Because…

You’re not going to believe how easy it now can be with this new “exercise-in-a-capsule.”

By the way, have you ever wondered…

What happens to those muscles you lose?

They get replaced by fat.

Truth be told…

Around the same age you start losing muscle and bone …

Your metabolism slows down – and begins accumulating fat more easily, which shows up as…

“Flab” … “love handles” … a “pot belly” and “muffin tops” … “thunder thighs” … and “man boobs.”

That’s how losing muscle increases your girth and weight.

Maybe you’re already seeing signs of this?

It happens this way…

Each one of your muscle cells contains millions of tiny “power plants” (calledmitochondria).

These are where your food calories are “burned” (scientists say oxidized)…

And transformed into the amazing chemical-electrical energy (known as ATP) which powers every cell in your entire body and brain.

But less muscle means…

Fewer calories can be burned.

So, your metabolism converts those unburned calories into fat – and it stores it in your fat cells for later use.

This becomes the flab you see in the mirror.

Plus, the “invisible fat” which collects around your internal organs.ⁱ

But that’s not the end of this “falling apart” process, because…

Your bones don’t fare any better with age

You see…

Around age 30, your bones also begin to weaken.

They get thinner, more fragile and much easier to crack or break.

This is also why you become shorter as you age, because…

Your bones are actually shrinking as they lose minerals.

And weak muscles plus weak bones are a dangerous double-whammy for seniors.

Statistics show that people with both, have…

The greatest risk for falls … fractures … accidents … functional decline … disability … loss of independence … and early death.

And as you might imagine…

Nothing slows you down like a broken bone

Especially, a broken hip bone.

For one thing…

Older bones mend slower.

So, you’ll be laid up longer.

Which further shrivels your remaining muscles.

Even sadder…

Being even partially immobilized slows down your metabolism.

So, you gain even more body fat faster.

While you heal at a snail’s pace.

Now, you may be thinking…

“But I take my calcium tablets…

So, my bones can’t be getting weak – or be in danger.”

That’s what researchers used to think.

But two very large studies published in the prestigious British Medical Journal changed their minds.

Both showed that…

Calcium supplements don’t prevent bone fractures in older adults.

If this surprises you…

Be sure to keep reading to discover…

“The 3 worst mistakes doctors are making with calcium tablets.” including…

New studies which reveal how calcium tablets can actually “calcify“ and stiffen your blood vessels.

Yes, it does all this

There’s a mountain of scientific evidence to prove it.

From clinical studies which clearly demonstrate…

The ingredients in Bone & Muscle Defense really produce the improvements I’m describing here.

I’ll show you more documented clinical proof in just a bit.

So please keep reading.

Better yet, I’ll prove it to you

On your own body.

And I’ll guarantee you’ll get great results…

Or you won’t pay a penny for Bone & Muscle Defense.

I’ll explain my “no-risk” trial invitation toward the end of this message.

It’s my way of making it as easy as possible for you to try Bone & Muscle Defense.

With absolutely zero obligation to purchase anything.

Click Here to Try Bone and Muscle Defense!

But first, let me explain…

Why you shouldn’t let another day pass…

Without investing in your muscles and bones.

Starting right now.

So you can continue to remain…

• Able and active.
• Mobile and moving under your own power.
• Self-reliant and independent for the rest of your days.

Exercise can’t build more muscles, anyway

Huh?

I know…

This contradicts everything you’ve heard since your first gym class, doesn’t it?

Nevertheless, the scientific fact is…

Exercise alone doesn’t build muscles.

Not even weight-lifting.

So, what’s the real muscle-maker?

The answer is: protein

The scientific fact is…

You could exercise all day long…

But if there’s not enough protein in your diet…

You’d actually lose muscles and strength.

That’s because your metabolism needs the amino acids in protein foods…

In order to create new muscle. (A process called muscle protein synthesis.)

So no protein, no muscles.

And, sadly, nationwide studies show…

The average senior in North America simply isn’t consuming enough protein these days.¹³

But the concentrated amino acid protein in Bone & Muscle Defense can quickly change all that.

Here’s another surprise…

Your body can create new muscle whether you exercise or not

Even if you’re confined to bed – or to a wheelchair.

It’s a biological fact.

As long as you’re eating enough of the right protein…

Your “muscle-building factory” will keep chugging along.

But if you’re not…

Your metabolism steals the amino protein it needs from your existing muscles (called muscle protein break down).

Result? Your once-proud muscles start to shrivel away (atrophy).

This is the real reason…

Elderly bodies become frail and feeble.

It isn’t due to aging, as doctors used to believe.

Rather…

Our seniors and elderly aren’t consuming enough daily protein…

To sustain their body’s natural muscle-building activity.

Which forces their body to “cannibalize” its own muscles.

In other words…

Your muscles shrivel and vanish because…

Your own metabolism is “feeding” on them.

This is an even worse dilemma for older women, because…

Female metabolism is less effective at muscle protein synthesis than a man’s.

So, it’s more difficult for women to replace lost muscle.

That’s why frailty – and the disability it causes…

Occurs earlier in a woman’s life.

Creates more serious medical problems.

And is also harder to correct.

Sounds like “Eat more protein” is the easy solution, doesn’t it?

It can be.

But hold your horses before rushing to the supermarket, because…

You need to eat the right kind of protein.

First off…

It must include all 9 of the essential amino acidsⁱⁱ your body requires to build new muscle fibers. (Called a “complete protein.”)

“The Bodybuilder’s Secret.”

Gym rats consume huge amounts of protein during and after working out because this produces bigger muscles.

Protein foods (especially animal protein like meats, fish and dairy), contain essential amino acids that the body uses to produce new muscle and to make muscle repairs.

One amino in particular, L-leucine, is the most important of them all.

Leucine is called “the master amino” because it controls muscle growth and repair.

But the real “muscle master” is a by-product of leucine that’s created when your metabolism digests protein foods which contain leucine.

It’s called HMB – and it is what’s really responsible for muscle-building. Even without exercise or weight-lifting.¹⁴

So, what are the best protein choices?

Without a doubt, it’s animal-based protein, including meat, poultry, fish, eggs and dairy. These are the ideal sources of complete proteins for muscle growth and repair.

True, some plant-based foods do contain protein.

But their protein isn’t “complete.”

This means you must combine different types of plant-based protein foods to get all the essential aminos.

Which often requires you to consume bigger meals – and more calories – to meet your protein/amino needs.

This probably isn’t very appealing if you’re trying to control your weight by eating less.

OK, so next…

Be sure to pick protein foods that are especially rich in…

The “rock star” amino acid that triggers muscle-building and repair in your body ⁱⁱⁱ

Its name is L-leucine.

And it’s been called “the master amino” since scientists discovered…

It controls muscle growth and repair. Here’s how…

When there’s sufficient leucine and other amino acids in your body…

Leucine acts like a metabolic traffic signal.

It flashes “red” to halt muscle breakdown.

Then it immediately beams “green”…

Signaling the muscle-growing process to proceed.

But leucine is only a signal.

It doesn’t actually create new muscle.

Instead, as your digestion breaks down leucine…

A by-product called HMB^iv is spun off like tiny sparks.

These HMB embers ignite the muscle-making processes which…

Stops muscle-shriveling in its track – and starts “growing” new muscle.

The effect is immediate. And quite profound. Even without exercise

There’s just one problem.

If you’re not consuming enough animal protein…

You’re almost certainly not getting sufficient leucine to stop your muscles from shriveling.

Which also means…

You’ll lack the necessary amount of HMB to make your muscles grow.

Yes, even if you take an amino supplement.

Reason?

Only about 5% of the leucine in animal foods and protein supplements metabolize into HMB.

So, you’d need to consume over 600 grams of complete (animal) protein everyday…

To obtain the 3-gram daily dose of HMB used in human studies.

That’s about the size of a 460-page hardcover textbook.

Yikes!

Only hardcore bodybuilders who pump iron all day can consume that much protein.

But it’s just not practical for the rest of us.

Especially as we get older.

That’s why our Green Valley team made HMB the cornerstone ingredient in our Bone & Muscle Defense

Scientists took this master amino acid, L-leucine…

And extracted the pure, active, muscle-making HMB from it.

Then, they concentrated the HMB…

To make sure mature digestive systems…

(Which lose efficiency with age)…

Could easily and completely absorb every bit of it.

Then they put it to the test.

First, in petri dishes containing living muscle tissue (in vitro).

Next, they fed it to elderly animals (in vivo) – and were impressed by the results, because…

The older animals actually got stronger and healthier.

This led to its approval for human trials.

And that’s when the real excitement began.

After experimenting with various dose amounts of HMB on elderly subjects…

Researchers found 3 grams to be the ideal dose amount.

(That’s about half a teaspoon.)

That’s all it takes to do the trick.

And while consuming higher doses will not increase the benefits…

Studies show HMB is completely safe– even at double the recommended amount.

In fact, HMB is so safe…

It even has the approval of the NCAA … the International Olympic Committee… and the World Anti-Doping Agency.

Muscle gains – without exercise?

Numerous studies have shown that HMB increases muscle size and strength without exercise – in both males and females.

In one study, conducted on 50 non-exercising elderly subjects (Flakoll, et al.)…

Researchers recorded significant increases in new lean muscle after taking HMB along with the amino acids arginine and lysine daily for just 12 weeks.¹⁵

They also noted gains in muscle strength (especially leg strength). Plus, everyone in the HMB group displayed dramatic improvements on the “get-up-and-go” functionality test.^v

But not the individuals who received a dummy pill (placebo).

They continued to lose muscle and strength throughout the entire test period.

In fact, a closer look shows…

HMB turns on your body’s “fat-burning” metabolism with results similar those achieved by physical exertion.

And this effect is intensified when you add a little exercise.

Even a modest two sessions per week.

(More about this exciting fat-burning effect in a moment.)

Now you can grow stronger, instead of “older.”

That’s a ton of great benefits from one little nutrient, isn’t it?

So, let’s recap the important ways the HMB in Bone & Muscle Defense…

Helps preserve your muscles, strength and mobility as you age.

(And thus, your future independence and self-reliance)…

HE’S NO PUSHOVER – EVEN AT 90!

This 90-year-old judo master is living proof that humans can remain strong through life.

And it’s never too late to start. One study showed that 100-year-olds who were given one of the ingredients in Bone & Muscle Defense (L-carnitine)…

• Gained 8 pounds of new muscle.
• Lost 4 pounds of body fat.
• Reduced their everyday fatigue – and improved their stamina and endurance.
• Increased their capacity for physical and cognitive activity.

All this was achieved without exercise or physical activity.

1. HMB halts the muscle-wasting caused by aging and immobility. (“Use it or lose it.”)

2. It maintains muscle and strength – without weight-lifting or strenuous exercise.

3. It improves your performance and results when you do exercise. (You’ll build new muscle and strength faster. Plus, you’ll attain much better gains than you would from exercise alone).

4. HMB also accelerates the reduction of stored body fat.

Plus, the HMB in Bone & Muscle Defense also…

5. Speeds your recovery from exercise.

6. Improves your breathing capacity and aerobic stamina.

7. Reduces levels of LDL “bad” cholesterol.

8. Improves blood pressure.

And you can add “better brain health” to the list

New research shows that elderly men and women who have greater muscle strength also display…

Better brain health and cognitive function…

Compared to average seniors of the same age.

Makes sense, doesn’t it?

Because, when you’re more physically active…

Your brain receives more health-giving oxygen and nutrients.

But this may be the greatest benefit of all:

SURVIVAL OF THE FITTEST

This is another one of Mother Nature’s abiding laws (which modern science affirms).

“Maintaining strength later in life is one of the best predictors of survival.” says a longevity expert at the University of Michigan.²²

Other research studies have confirmed that having stronger muscles is linked to living longer…

And being better able to survive against all diseases.

These studies also found that people with low muscle strength are…

“50% more likely to die earlier than their stronger peers.”

Having more muscle can lengthen your life.

Everyone agrees that fit individuals who exercise regularly are healthier and live longer.

This is confirmed by a ton of scientific studies.

While medical experts have long linked frailty and reduced muscle mass to increased mortality and early death…

Recent research has found individuals with higher-than-average muscle mass and strength…

• Have increased survival rates during illness and hospitalization.
• Have a lower risk of mortality than average.
• Live longer.

That’s why one expert describes your muscles as…

“The organ of longevity.”

I’ll explain what she means in a moment.

(Hint: It’s all about your mitochondria and ATP.)

And here’s something else I bet you’d love to have more of…

Do you yearn for more daily pep?

Extra zip and get-up-and-go?

A fire in your belly?

Stronger wind in your sails?

That was easy to guess, right?

Who in our generation doesn’t yearn for more energy at this stage of our lives?

You might as well call it our “Pooped Years.”

Here’s why you frequently feel like your battery is running down.

And like you’re moving through molasses on some – if not most – days…

Your mitochondria are conking out.

Remember those tiny “power plants” in your cells that crank out your ATP energy?

Well…

They’re fizzling and misfiring.

They’re snuffing out like an ebbing campfire.

They’re shutting down and disappearing.

And they’re not being replaced with new ones, like when you were younger.^x

The Miracle of Life

ATP, the chemical energy that makes you “alive,” is produced in tiny “power plants” called mitochondria.

They transform the food you eat and the oxygen you breathe into the Life Force which powers every organ in your body.

There are approximately 100,000 trillion mitochondria in the average adult body…

With the greatest concentration occurring in muscle cells.

So, more muscles mean more mitochondria producing more ATP.

Conversely, fewer mitochondria (or mitochondria that aren’t functioning properly) will be experienced as recurring fatigue due to insufficient ATP.

Mitochondria are important for other reasons besides energy generation. They also regulate your immune system … oversee the production of stem cells … and are intimately involved in the healing and repair processes in your body.

On top of that…

Your remaining mitochondria…

Are starting to sputter and belch like a rusty old furnace.

Which means…

Your food calories aren’t getting burned as efficiently as they once were.

The result is…

Every cell in your body and brain is having an “energy crisi.”

They aren’t receiving enough ATP to keep every part of you “fully powered.”

So, all the complex “systems” within you, including…

Your immune system.

Your cognitive and memory system.

Your healing-and-repair system.

Your cardiovascular system.

Your respiratory system.

Your muscular system.

Just to mention a few of the more important ones.

All these indispensable components of your physical and mental wellness…

Are forced to function on less ATP.

Why?

Because, as your muscles vanish…

You’re also losing billions of mitochondria.

Plus…

The amount of life-sustaining ATP they could be producing.

Can you guess the reason?

It’s because muscle cells have the highest concentration of mitochondria.

That’s another reason your muscles are so extremely precious to you

This loss of mitochondria and ATP…

Has been solidly linked to chronic tiredness, low energy…

And many of the other conditions that go along with aging.

Some researchers even believe…

This is the underlying cause of aging.

They reason that…

Less mitochondria diminishes our supply of life-giving ATP.

With the result being…

We don’t have enough ATP to maintain and repair our body’s cells, tissues and organs.

So, with less and less ATP…

We slow down.

We run down.

And finally…

We break down.

But those same scientists wonder…

“What if we could find a way to…

Keep our existing mitochondria in good working order?

And maybe even increase their number.”

Their collective answer is:

“There might be no limit to how much healthier – and longer – humans could live.”

Some longevity experts even believe…

Increasing our number of mitochondria can…

Slow down – and even halt – the negative effects of aging.²³

Those scientists are certainly on to something.

Because more mitochondria mean more ATP.

And more ATP gives you…

A greater, stronger Life Force surging through all your important “parts.”

More ATP enables every cell in your body and brain to function at a higher level.

And empowers all your organs to perform at their peak.

So, with extra ATP coursing inside of you…

You’re more able to greet each new day feeling…

Vibrant and zippy.

Invigorated.

Pulsing with energy.

No matter how old you are.

But hold on…

We already do have a way to multiply our number of mitochondria

And increase our daily supply of ATP

Two ways, in fact.

Exercise.

And HMB.

SHE’S STILL GOING STRONG AT 100!

We humans are made to move.

Everything works better when we’re in motion.

We think sharper. Heal and repair faster. Stay healthier. Have stronger immunity. Look better. Feel sexier. Smile more. And live longer.

Statistics show that active individuals live 35% longer than couch potatoes.

That’s 35 extra years – the difference between dying at 65 or…

Living it up until 100.

Both trigger mitochondria biogenesis…

The natural process which greatly multiplies your number of mitochondria.

And thus, your daily supply of ATP for extra energy.

And when you combine HMB with exercise…

You greatly amplify these beneficial effects.

That’s why exercise invigorates and energizes you.

Reason?

Vigorous breathing (respiration) is like…

Fanning the dying embers in a fireplace.

The extra oxygen makes the flame burn higher and hotter.

The same thing happens in your trillions of mitochondria furnaces.

They also burn cleaner and hotter.

Thus, providing more ATP to every cell in your body and brain.

All the science says…

Huffing-and-puffing is what strengthens and intensifies your Life Force.

Because it gets your heart thumping…

And your blood pumping.

More importantly…

It increases the flow of oxygen…

Feed Your ATP-Hungry Brain

Your marvelous brain contains 86 billion brain cells (neurons)…

And consumes more ATP than any other organ in your body.

It claims a mammoth 25% of your ATP energy…

Despite being only 2% of your total body weight.

It also uses 20% of your total oxygen consumption.

So, you certainly don’t want to shortchange it by running low on ATP or oxygen.

Because the human brain is easily damaged when oxygen or ATP run low.

So, let’s not allow that to happen to you, OK?

Which energizes every cell in your body.

And your brain.

That’s also why physical exercise is especially good for…

Your memory and brain functions.

Your overall health.

And your resistance to illness and disease.

What’s more…

Numerous studies clearly show…

Regular exercise extends how long you’ll live.

And slows down the aging process.

Plus…

It slashes your risk of dying from any cause by up to 35%.²⁴

We’re not talking about a lot of exercise, either.

Harvard medical researchers found that…

As little as 15 minutes of moderate exercise per day…

Is enough to slow your rate of aging…

And add extra years to your life.

That’s how Bone & Muscle Defense can be such a huge help to you

Even if you can’t exercise right now

We’ve packed as many true exercise benefits into Bone & Muscle Defense as possible.

We call it “the world’s first exercise-in-a-pill” because…

Its ingredients produce benefits that mimic those of actual physical exercise, including…

For many inactive folks…

That’s enough of a boost…

To get them started (or re-started) on an exercise program.

No matter which physical activity is your favorite…

You can count on Bone & Muscle Defense to give you…

• Stronger muscles.
• Greater stamina and endurance.
• And much better results than you get from just exercise alone.

Vitamin D helps HMB work even better

Chances are…

You’re already a big fan of vitamin D-3.

This may be because…

You’ve seen the impressive medical studies which show vitamin D-3…

That’s because vitamin D-3 is a “team player.”

It works with many nutrients to amplify their powers and benefits.

So, when our scientists saw the positive effects vitamin D-3 has on muscle-building and bone-strengthening…

We knew we wanted to add it to our Bone & Muscle Defense formulation.

And in exactly the same amount that’s been proven in rigorous scientific studies on elderly men and women to…

Great news, isn’t it?

And if you’re already taking a D-3 supplement…

You can keep right on doing it…

For all those important health benefits.

So, what do you think?

Does Bone & Muscle Defense sound like…

The perfect “exercise-in-a-pill” to help you stay strong and self-reliant – for the rest of your years?

Not quite.

Not yet, anyway.

That’s because you’re going to need something more…

If you hope to remain…

Independent and self-reliant as you grow older.

And that something is…

Strong bones.

Because nothing slows you down – or lays you up…

Quite like a broken bone.

Especially when that bone is your hip.

You see…

Frail muscles and fragile bones…

Usually go hand-in-hand in older people.

And, quite often, this can be a deadly combination.

The reason is…

Weak muscles affect your balance.

So, it’s easier to fall.

When that happens…

Frail bones are more likely to crack or break.

The scary truth for seniors is…

Falls are the top cause of injury-related deaths in people over 65.^xi

SCARY FRACTURE FACTS:

• One-in-four seniors who break their hip will die from it within the first year.
• Only 50% of seniors who break their hip fully recover.
• The other 50% experience a decline in function which necessitates walking with a cane or walker … being confined to a wheelchair … or being admitted to a nursing home or care facility.
• 75% of all hip fractures occur in women (because women fall more often than men).
• It can take up to 12 months of serious rehabilitation to recover from a hip fracture.
• Women lose 50% of their bone mass during their lifetimes – with half of this loss occurring within the first 10 years after menopause.
• Men also need to be concerned – because by age 65-70, they lose bone density at the same rate women do.

In addition to causing nearly all hip fractures (95%) they suffer.²⁷

The unhappy statistics in the accompanying right sidebar…

Should motivate you to do everything in your power to…

Strengthen your bones now.

To ensure and preserve your future independence.

And that’s exactly what the bone-friendly ingredients in Bone & Muscle Defense can help you achieve.

So, the first thing you should know about is…

The 3 worst mistakes doctors are making with calcium tablets:

MISTAKE #1: Calcium supplements don’t prevent fractures.

Ask any M.D. about the best way to prevent fractures or a broken hip, and you’ll likely hear…

“Get more calcium.”

But this old, outdated advice was proven wrong several years ago.

A 2015 meta-analysis of 70 studies published in the prestigious British Medical Journal(BMJ) shows conclusively that…

Calcium supplements don’t lower the incidence of fractures for most people.²⁸

That includes post-menopausal women.

A second review of 59 additional studies (also published in the BMJ) found that…

While the daily recommended intake levels for calcium did improve bone mineral density (BMD)…

The increase was a meager 1%…

An amount far too low to affect the risk of fractures.

Are you surprised by this?

Here’s another piece of “common calcium mis-advice” that will raise your eyebrows…

MISTAKE #2: Calcium-rich foods and calcium supplements are not equal.

It’s true that your body needs lots of calcium.

It’s one of the most important minerals in the human body…

Not just for healthy bones and teeth – but other vital functions, such as…

Since your body can’t make calcium…

You must get it from your food – or from supplements.

But which source of calcium is best for your body?

The answer is food.

Which may come as a welcome relief to the millions of women…

Who choke down those chunky calcium tablets every day.

The Best Calcium Supplement for Your Bones Is – None!

Foods, such as those listed below, are the best way to get your daily calcium because it is more bioavailable when they are digested.

Here are the Top 10 Calcium Foods…

1. Seeds and nuts.
2. Cheeses.
3. Yogurt.
4. Sardines and canned salmon.
5. Beans and lentils.
6. Whey protein.
7. Leafy greens (such as spinach, kale, and collards)
8. Tofu and soy milk.
9. Dried figs.
10. Milk.

The reason?

Your body processes calcium from food much differently than from a pill.²⁹

In fact…

Some research shows that calcium supplements…

Provide little-to-no benefit to your bones.

Calcium-rich foods, on the other hand…

Provide better bone health.

Even in post-menopausal women.

In addition, with food sources…

You don’t have to worry about which form of calcium supplement you should buy.

Calcium carbonate? Calcium citrate?

Calcium gluconate? Calcium lactate?

Bone meal? Oyster shells?

Marine algae?

There’s just too much confusion and controversy about calcium supplements.

Currently, doctors advise both women and men to consume…

At least 1,000-1,200 mg of calcium daily.

And that’s easy to achieve with calcium-rich foods (see Calcium sidebar above).

Safer, too.

But that’s not always true with calcium supplements.

Because, in case you haven’t heard…

MISTAKE #3: Calcium supplements can be harmful – even deadly.

Here’s how and why…

Your body is only able to process 500 mg of calcium at a time.

So, if you take 1,000-1,500 mg in supplement form…

Your body must do something with the excess.

And recent scientific evidence shows…

The excess calcium can be deposited in artery walls.

This can narrow the blood vessels which connect to your heart and brain…

By “calcifying” and stiffening them.³⁰ (See image at right.)

Excess calcium also has caused kidney stones, gastrointestinal problems, prostate disorders…

And scariest of all…

Heart and artery problems.

Which actually did trigger a troubling rise in fatalities among women taking calcium supplements.³¹

Alarming? Yes, indeed.

So much so, that…

Scientists have called for a “reassessment” of official recommendations on calcium supplements.^xii

That was way back in 2010.

But I bet the word still hasn’t trickled down to you yet.

Or, to your doctor.

Because many M.D.s – if not most – still recommend calcium supplements to their patients.

That’s why I’m making you aware of this danger.

Because, very often…

Bad medical advice can take many years (or decades) to be corrected.

Even when we have convincing scientific evidence that the…

Bad medical advice can cause harm – and unnecessary death.

That’s also the reason…

We didn’t include supplemental calcium in Bone & Muscle Defense.

For one simple reason.

It’s far better and much safer…

To meet your body’s calcium requirements with foods.

It’s also pretty easy.

For example…

A glass of milk contains 300 mg. So…

Three glasses a day gets you there.

Don’t like milk? Well…

There’s always yogurt (260 mg per serving).

Or, ice cream. (Yum!)

Mineral water is another great source of calcium.

In fact, a single liter can deliver as much as 468 mg.^xiii

(Of course, this depends on whether your body is able to absorb all of this calcium.)

But, if it’s that simple…

Why are so many older adults (women and men)…

Breaking their hips and other bones these days? ^xiv

The reason is…

The majority of adult women in the West (and almost as many men) are calcium-deficient.³²

But how can this be?

Especially with so much “calcium awareness” these days?

Because it’s all about absorption

You see…

Your body can’t utilize what it can’t absorb.

And calcium is very poorly absorbed by your body.

Believe it or not…

Your body is only able to absorb 10-15% of the calcium you consume.

This applies to all forms of calcium.

Whether it’s from your food.

Or any calcium supplement.

What’s more…

Calcium absorption decreases with age.

And if you drink coffee, tea or alcohol…

Your percentage drops even lower.

So, if you’re a postmenopausal woman trying to consume the recommended 1,500 mg of daily calcium…

You’d have to eat five times as many calcium-rich foods…

Just to compensate for your body’s low rate of absorption.

That’s practically impossible.

And even if you could consume that much calcium…

It still wouldn’t make it to your bones.

The scientific fact, which few people realize, is…

Calcium does not – and cannot – build bone density when taken by itself.

It needs “helper nutrients” to do this.

That’s where vitamin D-3 re-enters the picture

Remember earlier, when I explained…

Vitamin D-3 helps increase muscle strength … lowers the risk of falls … and strengthens the immune system?

Yes, vitamin D-3 does all that.

But its most important job is…

Making calcium more absorbable in your intestine.

So more of it gets into your bloodstream.

Just remember this…

Your body can’t absorb and use the calcium without vitamin D-3.

No matter how much calcium you consume.

That’s the reason…

Bone & Muscle Defense contains the right amount of D-3 your body needs

This is also why…

We included the active form of vitamin D-3 (calcitriol) to Bone & Muscle Defense.

Each daily dose of Bone & Muscle Defense provides 1,500 IU of this superstar nutrient.

This is the same dose proven in clinical trials on elderly men and women, which…

Made them 300% less likely to fall…

And much less likely to break a hip.

But vitamin D-3 needs a partner to set it free.

It must have help from magnesium.

Because without sufficient magnesium…

Your vitamin D-3 remains handcuffed, imprisoned and out-of-circulation.

So, it’s unable to “free” your calcium to enter your bloodstream.

A study of 73,684 post-menopausal women proved it.

It found that women with lower magnesium intakes…

Had significantly thinner, weaker bones throughout their entire body.

Especially, their hip bones.

But those who had a higher intake of magnesium…

Displayed stronger bones.

With greater bone mineral density.³⁴

Another study reported…

Senior-aged men with higher levels of magnesium…

Experienced 50% fewer fractures.

And women did even better.

They had 62% fewer falls and broken hips.³⁵

But there’s a more serious reason to keep your magnesium up.

Medical studies have found…

Taking vitamin D without magnesium…

Is actually dangerous.

Here’s how…

If your vitamin D remains inactive…

Calcium tends to collect in your bloodstream.

Like sediment in an old water pipe…

Over time, it progressively narrows the passages.

It also stiffens those blood vessels…

Making them less flexible when your blood flow and blood pressure increase.

Doctors call this “vascular calcification”…

Popularly known as calcium-hardened blood vessels.

And this is happening more and more these days.

A recent national study concluded…

“Half the U.S. population is magnesium-deficient.”

That’s 1-in-every-2 adults.

We here at Green Valley Naturals don’t like those odds.

So, we added just the right amount of magnesium to Bone & Muscle Defense…

To activate the vitamin D-3 in our unique formulation.

Plus, to wake up the dormant vitamin D already in your body.

But what about…

Those past calcium deposits which may be stiffening your arteries already – and diminishing your circulation?

Why You Don’t Want Calcium in Your Heart or Arteries

Calcium belongs in your bones, where it hardens and solidifies them…

Not in your blood vessels or heart muscle, which must remain pliant and flexible in order to function properly.

Unfortunately, calcium can collect in the soft tissue of the heart … the walls of blood vessels … and even in the delicate heart valves…

Making them stiff and unyielding (especially when they’re under pressure).

Thank goodness Bone & Muscle Defense contains an unusual vitamin-like substance which removes this misplaced calcium…

And sends it to your bones, where it belongs.

Keep reading to discover how it can do the same for you…

We thought of that, too.

You see…

Layer-upon-layer of calcium deposits don’t just stiffen your blood vessels.

They also can harden your heart muscle and its delicate valves.

When these soft tissues lose their flexibility…

They just don’t work as well.

So, to live as long and as healthy as possible…

You want that calcium out of your heart and blood vessels…

And into your bones…

Where it makes them more unbreakable.

You’ll be delighted to know that…

Bone & Muscle Defense contains an awesome ingredient…

Which seems to do exactly that…

According to several clinical studies involving postmenopausal women.

It’s a vitamin-like substance found in an odd fermented food…

That’s extremely popular in Japan and across Asia.

But is virtually unheard of in Western civilization.

Here’s the story…

Why the Japanese have much stronger bones than Americans

Yep. It’s a fact…

Japanese men and women have 50% fewer hip fractures…

Compared to Americans of the same age.

Even though…

The Japanese consume half the amount of calcium Americans do.³⁶

Milk and dairy products, you see…

Aren’t part of the traditional Japanese diet.

Instead, the Japanese get their calcium from soy foods … small fish, including the mineral-rich bones … fermented soy foods … and calcium-rich vegetables, such as leafy greens.

Why so few hip fractures – with so little dietary calcium?

Japanese researchers were curious.

So, they investigated the incidence of falls and hip fractures in the various geographic regions of their country.

And in 2001, they made a curious discovery.

They noted far more hip fractures in the Eastern provinces (surrounding Tokyo)…

And saw significantly fewer broken hips and other bones in Western Japan, (centering on Hiroshima).

When they dug deeper…

By interviewing thousands of post-menopausal women from both regions…

One glaring factor stood out.

The people in the agrarian West enjoyed a traditional fermented soybean food callednatto, a traditional Japanese dish.

But the modern, urbane Easterners shunned its sticky, gluey texture and foul, funky odor.

Upon deeper analysis, the scientists discovered…

Natto contains large amounts of a particular type of vitamin K-2 (called menaquinone-7– or MK-7).

They noted much higher blood levels of MK-7 in the break-resistant, natto-eating Westerners…

And much less MK-7 in the fracture-prone Easterners.

Here’s the reason…

While vitamin D-3 is necessary for releasing calcium into your bloodstream…

MK-7 acts like a ferryboat…

That delivers the calcium directly to your bones.

And keeps it out of the soft muscle tissue…

Such as your heart and arteries.

They also discovered…

MK-7 activates certain proteins…

Which “cement” the calcium into the lattice-like structure of bones.

Thus, fortifying and strengthening them.

None of these important actions can happen without MK-7

But hold on.

There’s more to the story.

Early studies also suggested that…

MK-7 could actually remove existing calcium deposits from blood vessels.³⁷

Laboratory animals given MK-7…

Showed a remarkable 37% reduction in calcium buildup in their arteries.

This was the very first indication to scientists and cardiologists that…

Stiffening of the blood vessels could be reversed.

So, naturally…

They were eager to see if this might also occur in human subjects.

And they were overjoyed to discover…

It actually did.

Getting calcium out of your arteries – and into your bones

A landmark clinical trial (Knapen, Braam, et. al.) demonstrated for the first time ever that…

The MK-7 form of vitamin K-2 produced…

Significant reductions of arterial stiffening in menopausal women.³⁸

This was confirmed by numerous follow-up studies.

In one of them…

MK-7 reduced the stiffness in the carotid arteries of patients, compared to those who received a dummy pill.

There was the proof.

Doctors once believed arterial calcification was permanent…

And that it only became worse with age.

But when one M.D. witnessed the “cleaning power” of MK-7…

He called this reversal “quite remarkable.” ³⁹

The Fantastic Four of bone-saving super-heroes

Nice work, right?

And the astragalus in Bone & Muscle Defense has lots of help.

It’s joined by three other amazing bone-healing plants from Traditional Chinese Medicine…

In an exclusive proprietary blend called OsteoSine™.

MORE BONE DENSITY WHERE YOU NEED IT MOST

Older adults are most likely to fracture the ends of long bones, which have a honeycomb-like interior.

These include the wrist, ankle, upper femur and hip…

Because they lose the most calcium with age – and become weak and fragile.

That’s why Bone & Muscle Defense contains ingredients which target these vulnerable areas…

And increases their mineralization and bone density, to make them stronger and more break-resistant.

These four bone-regenerating plants have been relied upon by Chinese doctors for thousands of years…

Because of their proven performance over the centuries to…

Increase the density, strength and resilience of fragile, age-weakened bones.

The result is…

Your bones, once again, are able to start…

Rebuilding and regenerating themselves…

Just like they did when you were younger.

The quartet of bone-building plants in OsteoSine™ achieves this by…

• Slowing bone loss after menopause. Dihuang has been prescribed by Chinese doctors for 3,000 years to improve bone health.
  
  It contains bioactive compounds which interrupt the destructive activity of the bone-demolishing Clasts.
  
  This is the main cause of postmenopausal bone loss.
• Increasing bone density. At the same time, other compounds in Dihuang multiply your number of bone-building Blasts.
  
  This extra workforce makes your bones thicker, stronger and more solid…
  
  As documented by modern “before-and-after” scientific measurements.


WHY YOUR BONES NEED MORE COLLAGEN

Collagen protein is the living, growing, organic component of bone tissue, which is produced by your Blasts (osteoblasts).

Much like the skeleton structure of a skyscraper, collagen forms a soft, criss-crossing framework, to which calcium attaches.

This combination of collagen and calcium makes your bones strong and flexible to withstand stress (tensile strength).

Unfortunately, your number of Blasts are reduced (after menopause) – so, your supply of collagen runs low…

Which leaves your bones frail and fragile.

But Bone & Muscle Defense won’t let this happen to you…

Because its ingredients greatly increase your number of Blasts…

Plus, the additional ATP they need to create new collagen.

• Producing tougher, break-resistant bones. Du Zhong is another revered Chinese herb that’s been used for centuries to strengthen aging bones.
  
  It also halts bone loss – and increases bone density.
  
  But Du Zhong specifically targets the “spongy” sections of bones…
  
  The parts most commonly fractured in aging adults (wrist, spinal vertebrae, hip and upper femur).
• Giving bones greater tensile strength.^xvi Healthy bones should bend slightly when stressed, much like a tree sapling does.
  
  Unlike brittle bones, which snap like a dry twig.
  
  This flexibility is due to the collagen protein in your bones…
  
  Which is produced by your Blasts. (Collagen makes up 50% of your bone mass.)
  
  But with age, your bones lose collagen and their flexibility.
  
  Just like your skin does.
  
  This makes your bones brittle, fragile and more likely to crack, break or shatter.
  
  Even with a slight bump or friendly hug.

“Take your calcium.”

Doctors typically focus on bone mineralization. But that’s only part of the story.

Bone flexibility is much more important, because…

Softer, pliable bones are able to absorb impact without cracking.

So, anything that can increase your number of collagen-producing Blasts should be a top priority.

That’s exactly what the ancient Chinese bone remedies Tu Si Zi (or TSZ) and the aforementioned Du Zhong are able to provide.

Both multiply your number of beneficial Blasts…

To produce more collagen.

Which makes your bones more supple and break-proof.

Modern scientific analysis confirms…

Both of these plant remedies “significantly increase” collagen synthesis in bones.^{43, 44}

But without more of these collagen-producing Blasts…

Your metabolism will rob collagen protein from your muscles and skin.

Leaving your muscles weaker.

And your skin more wrinkly.

Who needs that?

Not you.

Not me.

Not anyone, really.

And now, thanks to Bone & Muscle Defense…

It needn’t happen to any of us, anymore.

So, just remember this…

Frailty is easy

It takes no effort.

Literally.

Just sit around and wait.

It never fails to find us.

That’s because…

The less you do…

The less you’re able to do.

Which is why being sedentary makes you feel so pooped and fatigued all the time.

You see…

“Taking it easy,” as folks like to call it…

Doesn’t really energize you.

Just the opposite.

It slows down your metabolism.

It makes you tired and listless.

It dulls your mind and senses.

It renders you fat and flabby.

It degrades your health.

It shortens your life.

And it makes your remaining days miserable, because…

“Running down” is no fun

Contrary to what most people think…

Exercise doesn’t deplete your energy.

It actually increases it.

The fact is…

We humans were designed to move.

Everything works better when we’re in motion.

We think sharper.

Heal faster.

Stay healthier.

Have stronger immunity.

Feel sexier.

And, yes, live longer.

Those are plenty of reasons to keep moving

Just think of it…

Mother Nature has placed your destiny and well-being…

Squarely in your own hands.

Or, should I say “muscles?”

Because within the cells of your muscles…

These tiny mitochondria perform…

The miracle of Life itself.

Transforming the food you eat – and oxygen you breathe…

Into the Life Force energy which…

Animates you.

Vitalizes you.

Energizes you.

Empowers you.

Heals you.

Immunizes you.

Detoxifies you.

And sustains you.

Yes, that’s the incredible healing power of physical activity.

And why medical experts call regular exercise…

“The most beneficial medicine in the worl.”

Because, by exerting yourself, even moderately…

You compel your mitochondria to produce more ATP.

And also, to multiply your number of mitochondria.

Which in turn, generates even more ATP.

And so on.

But guess what happens if you don’t choose to move?

Right.

You’ll keep losing mitochondria.

Along with all the ATP they could be producing.

In other words…

Your Life Force will run down.

Just like a self-winding wristwatch left on the nightstand.

Without sufficient ATP…

Your cells will continue to weaken…

Until they all die.

So, the most important question to ask yourself right now is…

You’ll love feeling your Life Force intensify day-by-day

At the end of your 30-day no-risk trial period…

If you don’t love the noticeable improvements Bone & Muscle Defense have made in such a short time…

And if you’re not utterly convinced that Bone & Muscle Defense can help you keep improving…

Just call and let us know.

You won’t be charged another penny. You have my promise.

So, you really can’t lose.

Take my word for it…

Life is so much better…

When you have the strength and energy to fully participate in it.

Instead of sitting (or napping) on the sidelines.

So, please accept my no-risk invitation right now, won’t you?

Just click the big red button below…

To put Bone & Muscle Defense to the test for 30 days risk-free.

And if you are as impressed by your improvements as I think you will be…

I’ll guarantee your satisfaction forever

I’m serious.

If Bone & Muscle Defense ever lets you down…

Just let me know and I’ll issue an immediate refund.

Even if your final jar is empty.

That’s how strongly I believe Bone & Muscle Defense will help you…

Just like it’s helping thousands of steady customers who’ve found…

New energy.

New strength.

New Life Force.

And new independence.

So you may never need to rely on the charity of others.

The best “exercise partner” you’ll ever have

You’ll never have a better exercise partner than Bone & Muscle Defense.

That’s because it gives you…

Pretty amazing, isn’t it?

Slam the brakes on creeping frailty right now

If you’ve been sitting down to read this, you’ve continued to lose…

Bone density.

Physical strength.

Muscle.

Millions of mitochondria.

ATP energy.

Life Force.

And quite possibly, your future independence.

That’s because creeping frailty never sleeps.

Minute-by-minute…

It continues to shrivel you.

Until there’s nothing left.

But now you can stop frailty in its tracks.

Immediately.

With your very first dose of Bone & Muscle Defense.